SPORTZ INDIA

Dr Ajay Singh Thakur
Consultant Arthroscopy & Sports

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drajaythakur

Dr Ajay Singh Thakur

Consultant Arthroscopy & Sports

Studied at the prestigious Hyderabad Public School, Begumpet and graduated with MBBS and then secured postgraduate degrees in MS (Ortho) and DNB in Orthopaedic from one of the most renowned institution in our country, Kasturba Medical College, Manipal.

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The Best Mattress for Your Body Type: How to choose one for pain relief

A difficult challenge is selecting a mattress. Consumers typically consider the materials, dimensions, height, and price. The most important things to remember are your t...

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Strengthening Your Bones: 5 Easy Steps

Bones play an integral role in the body. Right from providing shape, protecting all the organs, and storing calcium, to anchoring your muscles, bones do it all! And takin...

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Knee Pain After Arthroscopy: 5 Reasons For It

What is Arthroscopy surgery An arthroscopic knee surgery, often known as a knee scope, is utilized to control and cure a variety of common knee disorders, such as cartil...

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Injuries and Conditions Common to Joints

What are joint Injuries? A joint is a physical location wherein a group of bones come together and fit snugly. Connective tissues, veins, collagen, and synovial fluid ar...

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blogs
How to Choose the Best Sports Medicine Doctor

  Finding the finest orthopaedic surgeon might be challenging when you don't know where to look. The ideal combination of all the right qualities would be: expertis...

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Case Study: Arthroscopic Surgery of 28 Years Old Cricketer

Santosh is a passionate cricketer who is 28 years old. To stay fit, as a sportsperson, he carried out various practices which included stretching, Pilates, running, and o...

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blogs
5 Tips for Faster Recovery after Knee Replacement Surgery

  It is time to consider knee replacement surgery if your knee arthritis has gotten so bad that you can no longer manage the pain with medication and physical thera...

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5 Most Common Sports Injuries to Know About

  Participating in at least one game is a fundamental part of leading a dynamic life — really great for the heart, great for the lungs, amazing way of develop...

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What is Arthroscopic Surgery: 5 Things to Know

The idea of treating joint issues has never been easy. Joint pain can make it hard to get around on a daily basis, eventually preventing you from doing the things you lov...

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blogs
STEM CELLS

Recent advances in Orthopedics has given hope to unleash body’s own healing power in the form of stem cells. 

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MAN, MACHINE, MARATHON

By nature, human body structure has been engineered to perfection and has evolved for long distance running.

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DNA

Our genes are made up of tiny blueprints called as DNA which hold the secrets of life. These miracle molecules give instructions to

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Iposture, text neck

If you own a smart phone or a tablet, now is the time to think twice before looking down at your phone to check email, send.

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